traumaanxiety
What counts as a life transition worth bringing to therapy?
Wondering if your struggles are "big enough" for therapy? Any life transition that affects how you feel or function is worth addressing. Learn more.
Sarah Tenuta3 min
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Wondering if your struggles are "big enough" for therapy? Any life transition that affects how you feel or function is worth addressing. Learn more.
When parents first bring their child to therapy, they're often surprised to see more toys and games than tissues in my office.
In my practice, I often hear clients say they didn't realize they were depressed because they weren't crying every day or feeling overwhelmingly sad.