When this may help
- •anxiety, constant overthinking, or feeling on edge
- •depression, burnout, or feeling disconnected from yourself
- •grief, loss, or a life change that has shaken your footing
Clara Counseling & Psychological Services
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A simple place to start
Individual therapy gives you a private place to slow down, make sense of what has been weighing on you, and start building change that feels realistic. Some people come in with a specific problem. Others just know life has felt heavier, noisier, or harder to manage than it should. Both are welcome here.
You can describe what is going on in your own words. Clara can help you think through whether this service sounds close, what kind of fit to ask about, and what a next step could look like.
During intake, you can ask whether care in Schaumburg or by telehealth makes sense and how insurance benefits and fees are discussed. Coverage and openings are confirmed during intake, not promised here.
A short question is enough to begin. Tell Clara what feels hard, and the team can help guide the next step.
Ask Clara about individual therapy