Clara Counseling & Psychological Services
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Exploratory article archive
This archive gathers Clara articles related to children and teens. Use it to follow a theme and find the next relevant read; if you want to explore care, the links below point to service and first-step guidance.
Use the articles below to keep reading. If you are looking for care rather than another article, these links hand off to the service or first-visit pages that explain next steps more directly.
Showing 12 articles about children and teens
Constant access to filtered, curated images is reshaping how teens see themselves. Learn how modern beauty standards affect confidence, anxiety, and self-worth.
As summer comes to an end and a new school year approaches, many families begin preparing for a return to early mornings, homework, and busy schedules.
Discover how excessive screen time fuels teen anxiety and disrupts sleep—plus what therapists say families can do to make meaningful changes.
I want to share something I hear often in my work with children who have ADHD, not from their parents or teachers, but from the kids themselves.
Most parents who come to me worried about their child's anxiety aren't describing a child who seems worried.
” Parents may worry that gaming is replacing healthier activities, while older generations sometimes struggle to understand why someone would spend hours immersed in a virtual…
School plans address how your child accesses learning, whether it's extra time, preferential seating, or modified assignments.
When parents express concern about their teenager, they are often met with a familiar response from their child: 'Nothing is wrong.' But as therapists, we…
Ditch rigid routines without losing structure this summer. A therapist shares simple ways to keep kids grounded, rested, and thriving all season long.
Therapy can help with behavioral issues by understanding what behaviors are serving and building healthier patterns before crisis.
How to tell when a teen may need therapy, even with resistance, and how parents can support safety, trust, and next steps.
When parents first bring their child to therapy, they're often surprised to see more toys and games than tissues in my office.
